The skin-goods of drinking a probiotic

Who here loves a good probiotic? Raise your hand! 🙋🏽‍♀️ my two forever favourites being: Yakult and Dutch Mill Delight. Which one is your favourite? Let me know in the comments below. Now, I'm sure most of us know consuming a probiotic regularly can do wonders — for example: Aid in digestion Fights off yeast,...

My favourite One-Ingredient Facial Mask + Amazing Skin Benefits

Good day everyone! I know I've been so inconsistent 😩! Making my last beauty post a month ago. But as most of you already know that I've been dealing with the nerve problems after being in the hospital. As of right now I'm feeling healthy and able to walk! 🎊 so let's kick off with...

The painful undiagnosed abdominal/back injury that ruined my junior tennis career

Turns out these last couple of weeks has been complete HELL for me. I was in the hospital twice and every single day I was under heavy medication and pain everywhere. What I thought was food poisoning took a turn into something much more — nerve damage. Yes. 5 years ago (when I was 13)...